Happiness book (just) for teens
/ Buy this book
This book is available in French on Amazon or direct from the publisher's website.
/ Project presentation
Visit Happiness book (just) for teens is an interactive book designed specifically to accompany teenagers through an intense period of life, marked by emotions, bodily transformations, relationships and first existential questions.
Through direct texts, exercises, quizzes, and challenges, the book speaks directly to teenagers, with a sincere, accessible, and non-patronizing tone. It addresses the complexities of everyday teenage life: emotions, friendships, love, family, self-esteem, sexuality, consent, risk-taking, mental health, and relationships with others.
/ Challenges
Adolescence is a pivotal period, often experienced without real spaces for expression or appropriate tools to understand what is happening inside oneself. Many young people find themselves alone facing their emotions, doubts, or fears, with sometimes confused or contradictory points of reference.
The aim of this workbook is to offer a support that is both fun and profound, allowing teenagers to put words to what they are experiencing, to take a step back, to deconstruct stereotypes and to develop a more peaceful relationship with themselves and others, without judgment or taboo.
/ Objectives
This book aims to help teenagers get to know themselves better, understand their emotions, and develop healthier, more respectful relationships. By encouraging introspection, self-expression, and personal reflection, it seeks to strengthen self-confidence, critical thinking skills, and the ability to set boundaries.