{"id":8245,"date":"2026-01-18T08:42:45","date_gmt":"2026-01-18T08:42:45","guid":{"rendered":"https:\/\/monsieur-prevention.com\/?post_type=portfolios&p=8245"},"modified":"2026-01-18T08:45:50","modified_gmt":"2026-01-18T08:45:50","slug":"un-cuaderno-de-felicidad-solo-para-adolescentes","status":"publish","type":"portfolios","link":"https:\/\/monsieur-prevention.com\/es\/cahier-de-bonheur-rien-que-pour-les-ados\/","title":{"rendered":"Libro de la felicidad (s\u00f3lo) para adolescentes"},"content":{"rendered":"
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Libro de la felicidad (s\u00f3lo) para adolescentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\/ Comprar este libro<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Este libro est\u00e1 disponible en franc\u00e9s en Amazon o directamente en el sitio web de la editorial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tComprar en Amazon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\/ Presentaci\u00f3n del proyecto<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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EL Libro de la felicidad (s\u00f3lo) para adolescentes<\/em> es un libro interactivo dise\u00f1ado espec\u00edficamente para acompa\u00f1ar a los adolescentes en un per\u00edodo intenso de la vida, marcado por las emociones, las transformaciones corporales, las relaciones y los primeros cuestionamientos existenciales.<\/p>

A trav\u00e9s de textos directos, ejercicios, cuestionarios y retos, el libro se dirige directamente a los adolescentes con un tono sincero, accesible y sin condescendencia. Aborda las complejidades de la vida cotidiana adolescente: las emociones, las amistades, el amor, la familia, la autoestima, la sexualidad, el consentimiento, la toma de riesgos, la salud mental y las relaciones con los dem\u00e1s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\/ Desaf\u00edos<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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La adolescencia es un per\u00edodo crucial, a menudo vivido sin espacios reales de expresi\u00f3n ni herramientas adecuadas para comprender lo que sucede en nuestro interior. Muchos j\u00f3venes se encuentran solos, afrontando sus emociones, dudas o miedos, con puntos de referencia a veces confusos o contradictorios.<\/p>

El objetivo de este libro de trabajo es ofrecer un apoyo que sea a la vez divertido y profundo, permitiendo a los adolescentes poner en palabras lo que est\u00e1n experimentando, dar un paso atr\u00e1s, deconstruir estereotipos y desarrollar una relaci\u00f3n m\u00e1s pac\u00edfica con ellos mismos y con los dem\u00e1s, sin juicios ni tab\u00faes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\/ Objetivos<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Este libro busca ayudar a los adolescentes a conocerse mejor, comprender sus emociones y desarrollar relaciones m\u00e1s sanas y respetuosas. Al fomentar la introspecci\u00f3n, la autoexpresi\u00f3n y la reflexi\u00f3n personal, busca fortalecer la autoconfianza, el pensamiento cr\u00edtico y la capacidad de establecer l\u00edmites.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":8246,"template":"","portfolios_categories":[267],"class_list":["post-8245","portfolios","type-portfolios","status-publish","has-post-thumbnail","hentry","portfolios_categories-edition"],"acf":{"featured_video":"","choi\u0441e_menu_page":"global_settings","full_width":false,"header_transparent":false,"header_white":false,"menu_align_page":"default","menu_style":""},"yoast_head":"\nCahier de bonheur (rien que) pour les ados - Monsieur Pr\u00e9vention<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monsieur-prevention.com\/es\/un-cuaderno-de-felicidad-solo-para-adolescentes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cahier de bonheur (rien que) pour les ados - Monsieur Pr\u00e9vention\" \/>\n<meta property=\"og:description\" content=\"Cahier de bonheur (rien que) pour les ados \/ Achetez ce livre Ce livre est disponible en fran\u00e7ais sur Amazon ou en vente directe […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/monsieur-prevention.com\/es\/un-cuaderno-de-felicidad-solo-para-adolescentes\/\" \/>\n<meta property=\"og:site_name\" content=\"Monsieur Pr\u00e9vention\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-18T08:45:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2026\/01\/cbados.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@SBrochot\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/monsieur-prevention.com\\\/cahier-de-bonheur-rien-que-pour-les-ados\\\/\",\"url\":\"https:\\\/\\\/monsieur-prevention.com\\\/cahier-de-bonheur-rien-que-pour-les-ados\\\/\",\"name\":\"Cahier de bonheur (rien que) pour les ados - 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