{"id":8245,"date":"2026-01-18T08:42:45","date_gmt":"2026-01-18T08:42:45","guid":{"rendered":"https:\/\/monsieur-prevention.com\/?post_type=portfolios&p=8245"},"modified":"2026-01-18T08:45:50","modified_gmt":"2026-01-18T08:45:50","slug":"zeszyt-szczescia-tylko-dla-nastolatkow","status":"publish","type":"portfolios","link":"https:\/\/monsieur-prevention.com\/pl\/cahier-de-bonheur-rien-que-pour-les-ados\/","title":{"rendered":"Ksi\u0105\u017cka o szcz\u0119\u015bciu (tylko) dla nastolatk\u00f3w"},"content":{"rendered":"
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Ksi\u0105\u017cka o szcz\u0119\u015bciu (tylko) dla nastolatk\u00f3w<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kup t\u0119 ksi\u0105\u017ck\u0119<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Ksi\u0105\u017ck\u0119 mo\u017cna naby\u0107 w j\u0119zyku francuskim na Amazonie lub bezpo\u015brednio na stronie wydawcy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tKup na Amazonie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Prezentacja projektu<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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THE Ksi\u0105\u017cka o szcz\u0119\u015bciu (tylko) dla nastolatk\u00f3w<\/em> jest interaktywn\u0105 ksi\u0105\u017ck\u0105 stworzon\u0105 specjalnie po to, aby towarzyszy\u0107 nastolatkom w intensywnym okresie ich \u017cycia, naznaczonym emocjami, przemianami cielesnymi, relacjami i pierwszymi pytaniami egzystencjalnymi.<\/p>

Poprzez bezpo\u015brednie teksty, \u0107wiczenia, quizy i wyzwania, ksi\u0105\u017cka przemawia bezpo\u015brednio do nastolatk\u00f3w, w szczerym, przyst\u0119pnym i nieprotekcjonalnym tonie. Porusza z\u0142o\u017cono\u015b\u0107 codziennego \u017cycia nastolatk\u00f3w: emocje, przyja\u017anie, mi\u0142o\u015b\u0107, rodzin\u0119, poczucie w\u0142asnej warto\u015bci, seksualno\u015b\u0107, zgod\u0119, podejmowanie ryzyka, zdrowie psychiczne i relacje z innymi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\/ Wyzwania<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Adolescencja to okres prze\u0142omowy, cz\u0119sto do\u015bwiadczany bez prawdziwej przestrzeni do ekspresji lub odpowiednich narz\u0119dzi do zrozumienia tego, co dzieje si\u0119 w ich wn\u0119trzu. Wielu m\u0142odych ludzi czuje si\u0119 samotnych, stawiaj\u0105c czo\u0142a swoim emocjom, w\u0105tpliwo\u015bciom lub l\u0119kom, maj\u0105c niekiedy myl\u0105ce lub sprzeczne punkty odniesienia.<\/p>

Celem tego zeszytu \u0107wicze\u0144 jest zaoferowanie wsparcia, kt\u00f3re jest zar\u00f3wno zabawne, jak i g\u0142\u0119bokie, pozwalaj\u0105c nastolatkom ubra\u0107 w s\u0142owa to, czego do\u015bwiadczaj\u0105, zatrzyma\u0107 si\u0119 na chwil\u0119, obali\u0107 stereotypy i rozwin\u0105\u0107 spokojniejsze relacje z samym sob\u0105 i innymi, bez os\u0105dzania i tabu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\/ Cele<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Celem tej ksi\u0105\u017cki jest pomoc nastolatkom w lepszym poznaniu siebie, zrozumieniu swoich emocji i budowaniu zdrowszych, opartych na szacunku relacji. Zach\u0119caj\u0105c do introspekcji, samoekspresji i osobistej refleksji, ksi\u0105\u017cka wzmacnia pewno\u015b\u0107 siebie, umiej\u0119tno\u015bci krytycznego my\u015blenia i umiej\u0119tno\u015b\u0107 stawiania granic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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