{"id":8434,"date":"2026-05-05T19:14:43","date_gmt":"2026-05-05T19:14:43","guid":{"rendered":"https:\/\/monsieur-prevention.com\/?p=8434"},"modified":"2026-01-18T19:36:42","modified_gmt":"2026-01-18T19:36:42","slug":"peut-on-enseigner-la-confiance-en-soi","status":"publish","type":"post","link":"https:\/\/monsieur-prevention.com\/pl\/peut-on-enseigner-la-confiance-en-soi\/","title":{"rendered":"Czy mo\u017cna nauczy\u0107 si\u0119 pewno\u015bci siebie?"},"content":{"rendered":"<p data-start=\"74\" data-end=\"464\">Ten film pokazuje, \u017ce pewno\u015b\u0107 siebie nie jest wrodzon\u0105 cech\u0105 zarezerwowan\u0105 dla nielicznych, lecz umiej\u0119tno\u015bci\u0105, kt\u00f3r\u0105 buduje si\u0119 i kt\u00f3rej uczy si\u0119 przez ca\u0142e \u017cycie. Wbrew powszechnemu przekonaniu, to nie same komplementy ani sukcesy w nauce pozwalaj\u0105 na trwa\u0142y rozw\u00f3j pewno\u015bci siebie, ale przede wszystkim rozwijaj\u0105 umiej\u0119tno\u015bci psychospo\u0142eczne.<\/p>\n<p data-start=\"466\" data-end=\"1001\">W ka\u017cdym wieku odpowiednie do\u015bwiadczenia mog\u0105 wzmocni\u0107 ten fundament: dla ma\u0142ych dzieci s\u0105 to mikrodo\u015bwiadczenia bezpiecznej autonomii; dla dzieci i m\u0142odzie\u017cy w okresie przedpokwitaniowym \u2013 zaj\u0119cia grupowe, gry fabularne lub przestrzenie do dyskusji; dla nastolatk\u00f3w \u2013 takie narz\u0119dzia jak teatr forum, kt\u00f3re pozwalaj\u0105 im do\u015bwiadcza\u0107 r\u00f3\u017cnych postaw relacyjnych; dla m\u0142odych doros\u0142ych i doros\u0142ych \u2013 grupy refleksyjne, wsp\u00f3\u0142rozw\u00f3j lub praktyki promuj\u0105ce ekspresj\u0119, rozpoznawanie i s\u0142uchanie.<\/p>\n<p data-start=\"1003\" data-end=\"1283\">Pewno\u015b\u0107 siebie buduje si\u0119 poprzez dzia\u0142anie, relacje oraz rozpoznawanie emocji, ogranicze\u0144 i mo\u017cliwo\u015bci ka\u017cdej osoby. Nie da si\u0119 jej narzuci\u0107; jest piel\u0119gnowana, wzmacniana i przekazywana w ramach edukacji, rodziny, pracy i spo\u0142ecze\u0144stwa.<\/p>\n<p data-start=\"1285\" data-end=\"1635\">W tym sensie edukacja na temat \u017cycia emocjonalnego, relacji i seksualno\u015bci odgrywa kluczow\u0105 rol\u0119: pozwala dzieciom nauczy\u0107 si\u0119 poczucia, \u017ce wszystko im si\u0119 nale\u017cy, m\u00f3wi\u0107 \u201etak\u201d, m\u00f3wi\u0107 \u201enie\u201d, wzbudza\u0107 szacunek i szanowa\u0107 innych. Nauczanie pewno\u015bci siebie stanowi zatem fundament d\u0142ugoterminowego zapobiegania przemocy i budowania bardziej zr\u00f3wnowa\u017conego spo\u0142ecze\u0144stwa.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cette vid\u00e9o montre que la confiance en soi n\u2019est pas une qualit\u00e9 inn\u00e9e r\u00e9serv\u00e9e \u00e0 quelques-uns, mais une comp\u00e9tence qui se construit et s\u2019enseigne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[282,278,277],"tags":[287,405,406,407,288],"class_list":["post-8434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aide-et-soutien","category-parentalite","category-pedagogie","tag-competences-psychosociales","tag-confiance-en-soi","tag-education-emotionnelle","tag-estime-de-soi","tag-prevention-des-violences"],"acf":{"choi\u0441e_menu_page":"global_settings","full_width":false,"header_transparent":false,"header_white":false,"menu_align_page":"default","menu_style":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peut-on enseigner la confiance en soi ? 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