{"id":7583,"date":"2024-12-16T18:27:11","date_gmt":"2024-12-16T18:27:11","guid":{"rendered":"https:\/\/theme.madsparrow.me\/fanky\/?post_type=portfolios&#038;p=261"},"modified":"2026-01-17T10:29:29","modified_gmt":"2026-01-17T10:29:29","slug":"bir-gulumsemenin-gucu","status":"publish","type":"portfolios","link":"https:\/\/monsieur-prevention.com\/tr\/pouvoir-du-sourire\/","title":{"rendered":"Bir g\u00fcl\u00fcmsemenin g\u00fcc\u00fc"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7583\" class=\"elementor elementor-7583\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d058fe3 e-flex e-con-boxed no no e-con e-parent\" data-id=\"d058fe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfe105e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"cfe105e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bir g\u00fcl\u00fcmsemenin g\u00fcc\u00fc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eba538 e-flex e-con-boxed no no e-con e-parent\" data-id=\"1eba538\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-800963c e-con-full e-flex no no e-con e-child\" data-id=\"800963c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1c6dcf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c1c6dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-093bc44 e-flex e-con-boxed no no e-con e-parent\" data-id=\"093bc44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-655eabd e-con-full e-flex no no e-con e-child\" data-id=\"655eabd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c13c5 elementor-widget elementor-widget-image\" data-id=\"37c13c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book.jpg\" class=\"attachment-large size-large wp-image-8099\" alt=\"\" srcset=\"https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book.jpg 1024w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-300x300.jpg 300w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-150x150.jpg 150w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-768x768.jpg 768w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-12x12.jpg 12w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-420x420.jpg 420w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-90x90.jpg 90w, https:\/\/monsieur-prevention.com\/wp-content\/uploads\/2024\/12\/bonheur-book-700x700.jpg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d8a794 e-con-full e-flex no no e-con e-child\" data-id=\"7d8a794\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-047edc1 elementor-widget elementor-widget-text-editor\" data-id=\"047edc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1851\" data-end=\"1873\">\/ Bu kitab\u0131 sat\u0131n al\u0131n<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a48c16 elementor-widget elementor-widget-text-editor\" data-id=\"1a48c16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1874\" data-end=\"2112\">Bu kitap Frans\u0131zca olarak Amazon&#039;da veya do\u011frudan yay\u0131nc\u0131n\u0131n internet sitesinden sat\u0131n al\u0131nabilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e3dcd8 e-con-full e-grid no no e-con e-child\" data-id=\"7e3dcd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f47cdd0 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f47cdd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.fr\/dp\/2379030111?tag=amznfr02-21\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-amazon\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Amazon'dan sat\u0131n al\u0131n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6be5bed elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6be5bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bonheur.fr\/boutique\/bonheur-le-pouvoir-du-sourire\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Yay\u0131nc\u0131dan sat\u0131n al\u0131n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7921bf e-con-full e-flex no no e-con e-child\" data-id=\"f7921bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cba3e3 elementor-widget elementor-widget-text-editor\" data-id=\"3cba3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1851\" data-end=\"1873\">\/ Proje sunumu<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4600b7 elementor-widget elementor-widget-text-editor\" data-id=\"c4600b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em data-start=\"185\" data-end=\"218\">Mutluluk! Bir g\u00fcl\u00fcmsemenin g\u00fcc\u00fc!<\/em> Bu, basit bir g\u00f6zlemden yola \u00e7\u0131kan pratik bir kitapt\u0131r: mutluluk her \u015feyden \u00f6nce bir zihin durumudur, soyut veya ula\u015f\u0131lamaz bir hedef de\u011fildir. Ancak bu g\u00f6zlem yap\u0131ld\u0131ktan sonra \u015fu soru ortaya \u00e7\u0131k\u0131yor: onu pratikte nas\u0131l elde edebiliriz?<\/p><p>Bu kitap, ki\u015fisel geli\u015fim ve uygulamal\u0131 psikolojiye dair kabul g\u00f6rm\u00fc\u015f yakla\u015f\u0131mlardan yararlanarak pratik, g\u00fcnl\u00fck \u00e7\u00f6z\u00fcmler sunmaktad\u0131r. Ki\u015fisel ve ili\u015fkisel ya\u015famlar\u0131nda daha fazla kolayl\u0131k, netlik ve tutarl\u0131l\u0131k bulmak isteyen herkes i\u00e7in tasarlanm\u0131\u015ft\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63695a elementor-widget elementor-widget-text-editor\" data-id=\"e63695a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1851\" data-end=\"1873\">\/ Zorluklar<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941d238 elementor-widget elementor-widget-text-editor\" data-id=\"941d238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stres, zihinsel a\u015f\u0131r\u0131 y\u00fcklenme ve s\u00fcrekli performans aray\u0131\u015f\u0131yla karakterize edilen bir ortamda, mutluluk \u00e7o\u011fu zaman sadece bir zorunluluk olarak sunulur. Bu kitap, su\u00e7luluk duygusundan ar\u0131nm\u0131\u015f, ger\u00e7ek\u00e7i ve bedensel bir yakla\u015f\u0131m sunarak bu mant\u0131\u011fa meydan okuyor.<\/p><p>Buradaki zorluk, herkesin duygular\u0131n\u0131, ihtiya\u00e7lar\u0131n\u0131 ve ba\u015fkalar\u0131yla ili\u015fki kurma bi\u00e7imlerini daha iyi anlamas\u0131n\u0131 sa\u011flamak i\u00e7in, kan\u0131tlanm\u0131\u015f ara\u00e7lar\u0131 (\u015eiddetsiz \u0130leti\u015fim (NVC), duygusal zeka, fark\u0131ndal\u0131k (MBSR)) teknik terimlerden veya gereksiz karma\u015f\u0131kl\u0131ktan ar\u0131nd\u0131rarak eri\u015filebilir hale getirmektir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f22f598 elementor-widget elementor-widget-text-editor\" data-id=\"f22f598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"1851\" data-end=\"1873\">\/ Hedefler<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4ed38 elementor-widget elementor-widget-text-editor\" data-id=\"1e4ed38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hedef <em data-start=\"1369\" data-end=\"1402\">Mutluluk! Bir g\u00fcl\u00fcmsemenin g\u00fcc\u00fc!<\/em> Ama\u00e7, daha sakin ve ne\u015feli bir zihin durumunu geli\u015ftirmek i\u00e7in basit, somut ve hemen uygulanabilir teknikler aktarmakt\u0131r.<\/p><p>Kitap, k\u0131sa, e\u011flenceli ve a\u015famal\u0131 egzersizler arac\u0131l\u0131\u011f\u0131yla duygusal becerileri g\u00fc\u00e7lendirmeyi, ili\u015fkilerin kalitesini art\u0131rmay\u0131 ve g\u00fcnl\u00fck hayata ne\u015fe katmay\u0131 ama\u00e7l\u0131yor. Hem mizahi hem de bilgilendirici olan bu eser, okuyucular\u0131 somut ve kal\u0131c\u0131 bir iyili\u011fe do\u011fru y\u00f6nlendirmek \u00fczere tasarlanm\u0131\u015ft\u0131r.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a05b58 e-flex e-con-boxed no no e-con e-parent\" data-id=\"3a05b58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":8099,"template":"","portfolios_categories":[267],"class_list":["post-7583","portfolios","type-portfolios","status-publish","has-post-thumbnail","hentry","portfolios_categories-edition"],"acf":{"featured_video":"","choi\u0441e_menu_page":"global_settings","full_width":false,"header_transparent":false,"header_white":false,"menu_align_page":"default","menu_style":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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