{"id":8416,"date":"2025-12-02T19:03:32","date_gmt":"2025-12-02T19:03:32","guid":{"rendered":"https:\/\/monsieur-prevention.com\/?p=8416"},"modified":"2026-01-18T19:29:25","modified_gmt":"2026-01-18T19:29:25","slug":"duygusal-oz-savunma-bir-onleme-araci","status":"publish","type":"post","link":"https:\/\/monsieur-prevention.com\/tr\/lautodefense-emotionnelle-un-outil-de-prevention\/","title":{"rendered":"Duygusal \u00f6z savunma: \u00f6nleyici bir ara\u00e7 m\u0131?"},"content":{"rendered":"

Bu video, \u00f6zellikle erken \u00e7ocukluk d\u00f6neminde \u015fiddeti \u00f6nlemenin \u00f6nemli bir arac\u0131 olarak duygusal \u00f6z savunmay\u0131 ele al\u0131yor. Yayg\u0131n inan\u0131\u015f\u0131n aksine, bu becerilerin daha b\u00fcy\u00fck ya\u015flara \u00f6zg\u00fc olmad\u0131\u011f\u0131, erken duygusal becerilerin \u00e7ok erken, hatta okul \u00f6ncesi d\u00f6nemde, ergenlikten \u00e7ok \u00f6nce geli\u015ftirilebilece\u011fini g\u00f6steriyor.<\/p>\n

Duygusal \u00f6z savunma, \u00e7ocuklara ve gen\u00e7lere duygular\u0131n\u0131 tan\u0131may\u0131, \u015fiddet i\u00e7eren eylemler yerine s\u00f6zlerle ifade etmeyi, net s\u0131n\u0131rlar koymay\u0131 ve ba\u015fkalar\u0131n\u0131n s\u0131n\u0131rlar\u0131na sayg\u0131 duymay\u0131 \u00f6\u011fretmeyi i\u00e7erir. Video, k\u00fc\u00e7\u00fck \u00e7ocuklarda \u00f6fkeyi dile getirmekten ergenlikte sosyal bask\u0131y\u0131 y\u00f6netmeye kadar her ya\u015f grubuna \u00f6zel olarak haz\u0131rlanm\u0131\u015f somut \u00f6rnekler arac\u0131l\u0131\u011f\u0131yla, bu becerilerin nas\u0131l a\u015famal\u0131 ve yap\u0131land\u0131r\u0131lm\u0131\u015f bir \u015fekilde geli\u015ftirilebilece\u011fini g\u00f6stermektedir.<\/p>\n

Bu \u00f6\u011frenme s\u00fcre\u00e7leri, psikososyal becerilerin geli\u015ftirilmesine dayanmaktad\u0131r: \u00f6z fark\u0131ndal\u0131k, duygusal d\u00fczenleme, empati, ileti\u015fim ve \u00e7at\u0131\u015fma \u00e7\u00f6z\u00fcm\u00fc. FRIENDS ve Sald\u0131rganl\u0131k Yerine Koyma E\u011fitimi gibi uluslararas\u0131 ara\u015ft\u0131rmalar ve bilimsel olarak de\u011ferlendirilmi\u015f programlar, bu yakla\u015f\u0131mlar\u0131n sald\u0131rgan davran\u0131\u015f\u0131 azaltt\u0131\u011f\u0131n\u0131, duygusal y\u00f6netimi iyile\u015ftirdi\u011fini ve ki\u015fileraras\u0131 becerileri g\u00fc\u00e7lendirdi\u011fini g\u00f6stermektedir.<\/p>\n

Video, duygusal \u00f6z savunman\u0131n ara s\u0131ra yap\u0131lan rahatlama egzersizleriyle s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131, zaman i\u00e7inde okulda, e\u011fitimli yeti\u015fkinler e\u015fli\u011finde ve ailelerin deste\u011fiyle b\u00fct\u00fcnle\u015ftirilmesi gereken ger\u00e7ek bir ya\u015fam becerisi oldu\u011funu vurguluyor. \u00c7ocuklar, s\u0131k\u0131nt\u0131y\u0131 erken ya\u015fta tespit etmeyi ve uygun \u015fekilde yan\u0131t vermeyi \u00f6\u011frenerek, hem kendileri hem de toplum i\u00e7in faydal\u0131 olan \u015fiddete kar\u015f\u0131 ger\u00e7ek bir duygusal kalkan geli\u015ftirirler.<\/p>","protected":false},"excerpt":{"rendered":"

Cette vid\u00e9o explore l\u2019autod\u00e9fense \u00e9motionnelle comme levier essentiel de pr\u00e9vention des violences, en particulier d\u00e8s la petite enfance. Elle montre que les premi\u00e8res comp\u00e9tences […]<\/p>\n","protected":false},"author":1,"featured_media":8465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[282,277],"tags":[373,287,376,375,374,288],"class_list":["post-8416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aide-et-soutien","category-pedagogie","tag-autodefense-emotionnelle","tag-competences-psychosociales","tag-education","tag-enfance","tag-intelligence-emotionnelle","tag-prevention-des-violences"],"acf":{"choi\u0441e_menu_page":"global_settings","full_width":false,"header_transparent":false,"header_white":false,"menu_align_page":"default","menu_style":""},"yoast_head":"\nL\u2019autod\u00e9fense \u00e9motionnelle : un outil de pr\u00e9vention ? - Aide et soutien, P\u00e9dagogie - Monsieur Pr\u00e9vention<\/title>\n<meta name=\"description\" content=\"Des r\u00e9ponses concr\u00e8tes aux enjeux de la pr\u00e9vention des violences\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monsieur-prevention.com\/tr\/duygusal-oz-savunma-bir-onleme-araci\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019autod\u00e9fense \u00e9motionnelle : un outil de pr\u00e9vention ? 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